Yoga Teacher - Personal Trainer - Exercise Physiologist

Private Sessions, Yoga Workshops, Yoga Weekends



Prescribed, personalized & professional just for you!
In Whangarei & Bay of Islands

Meet Marie, the person behind PositivExercise:

Marie is originally from Germany but fell in love with the beauty of NZ, she has a Master of Science degree in Sports and Exercise Science with a focus on rehabilitation, prevention & fitness and is a qualified international 200h Yoga Teacher.

PositivExercise has been offering private exercise Physiology & Yoga Sessions in Whangarei and in the Bay of Islands. The philosophy behind it all is to have a great positive outcome through the right exercises tailored for you.

Diving into different types of movements you will always experience some sort of Mobility within the Session (including your Yoga classes at The Loft in Whangarei). To set you up, to be able to enjoy your leisure times with the body that moves with you, rather than against it.

Watch the Event page for upcoming Yoga Retreats and Workshops.

Get in contact with Marie

Offering

  • Deepen your practice or joining for the first time. There can always be a good reason for joining a private Yoga Session. Maybe even for a Work due or Birthday.

    Having the time and focus to work on something specific that is needed just for you.

    Located at The Loft Studio in Whangarei

  • Join me and others at The Loft Studio in Whangarei

    Tuesdays: 12:10pm Align Yoga

    Thursdays 4:15pm Yin

    Thursdays 7pm Stretch

  • Book a Session with me at Activ8 or even bring your friend along. Different possibilities to help you with your goal and being accountable for it and achieving them.

    Or come along to some of my classes:

    Tuesdays 6am Mobility

    Wednesdays 1pm Yoga & Stretch

    Thursdays 10am Active Ageing

  • Exercise Physiologist can treat with the right exercise your injury, different diseases and even chronic disease.

    Including muscle rehab, improvement after cancer treatment., cardiac rehab and many more.

    It is always the right time to Start with it.

  • Always wanted to join a weekend in nature, connect to yourself through movements and breath work?

    I am offering affordable Yoga weekends 1h north east of Whangarei, check out the Event page for more information and upcoming weekends

  • Offering different types of Yoga workshops to set you up for your own Yoga Self-practice. Dive into each Position and learn more about it all, without becoming a Yoga Teacher.

    Check out the Event page for upcoming Workshops or get in Contact.

  • Interested in a private Group Class? As an active Lunchbreak or starting a group to work with a similar Background?

    PositivExercise is proudly supporting Northland Multiple Sclerosis Society Inc.    

“There is nothing good,

unless you do it”

Erich Kästner